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ときどき立ち止まる | ひろみのみ

ひろみのみ

IT業界で働く人のためのサイトです。ITエンジニアのキャリア、転職、資格、スキルなど

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ときどき立ち止まる

   

前回、「質問を繰り返す」をテーマとしましたが、なぜ、そのテーマを選んだのか。

それを、今回は書きたいと思います。

人はそれぞれ

私たちの『思考』、『性格』、『行動』は、それぞれ違います。

それは、なぜだと思いますか?  

少しだけ、考えてみてください。

ポジティブ思考の人、ネガティブ思考の人。

すぐ行動する人、じっくり考えてからでなければ動けない人。
  
色々な人がいます。

もちろん、生まれついてのものあるでしょう。

生まれてからこれまでの間、私たちは沢山の体験を積み重ねてきています。

嬉しいこと、楽しいこと、辛かったこと、悲しいこと・・。

「生まれついてのもの + これまでの体験」

が、今の私たちを形作っています。

思考の癖

例えば、私は二人姉妹の長女で、両親から良くこう言われました。

「あなたは、お姉ちゃんだから、自分でできることは自分でやらないといけないよ」と。
そうしていれば、
両親から誉められることもなかったけれど、
怒られることもありませんでした。

そうしていたら、
いつの間にか、この思考が身についていました。
 
「これなら、自分でやっちゃったほうが、人からグダグダ言われることも無くって楽だなぁ~。」

そうして、無意識のうちに選択するようになっていました。

”他人に頼むより、自分でやる”ことを。

ちなみに、逆のタイプの人もいます。

当たり前のように、人に頼んでしまう。

その人は、そういう選択をしたのですね。
  
”自分ができないことは、他人にお願いする。”ことを。

こういった選択を、私たちは人生の中で沢山してきています。  
  
そうして、今の私たちが在る。

ときどき、立ち止まってみる

何かに、行き詰まったとき。
なんだか、イライラしてしまうとき。

そんな時には、あなたの選択が
うまく機能しているか、定期点検してみて下さい。
  
この先も、この選択でいいんだろうかって。 

点検するために使えるシートを作りましたので、よかったら使ってみてください。

点検シート

私の尊敬する方から、言って頂いた言葉を、最後にお伝えしたいと思います。

「前に進むことも大切だけれど、
 ときどき、立ち止まってみることも必要なんだよ。
 今自分がどこにいるのか、
 そこは、どんな風景なのか、立ち止まって周りをよく見てみなさい。
 歩いていたときには見えなかった風景が見えて来るかもしれないから。」

 

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